Flow & Sound Bath

All levels, pay what you can, pre-registration required.

Join Jess for a rejuvenating yoga class designed to harmonize the body, mind, and spirit, culminating in a soothing sound bath. This unique session blends gentle flow yoga with crystal sound bowls.  This transformative journey will connect movement and sound. It will leave you refreshed, balanced, and deeply connected to your inner self.

Pre-registration is required as space is limited.

Note: Music is played during this class and singing bowls are played live at the end of the practice. Essential oils are used in a diffuser during this class.